2025 SUMMER TRAINING – STARTS JULY 7TH!
Dates:
Start Date: July 7th
End Date: August 21st
Days/Times:
Mondays – 5pm – (3rd/4th/5th grade)
Tuesdays – 5pm – (6th/7th/8th grade)
Thursdays – 5pm – (3rd/4th/5th grade)
Thursdays – 6pm – (6th/7th/8th grade)
Description:
Small group training in one hour sessions focused on ball-handling, shooting, skill development, conditioning and strength training specific to their age and skill. Depending on the size of the group, we will also do some 2 on 2, 3 on 3 and 4 on 4.
Ages:
3rd through 8th grade
(Please sign up for the grade your child will be in for Fall 2025)
Two Options:
One night per week, Monday (7 sessions), Tuesday (7 sessions), or Thursday (7 sessions)
Two nights per week, Monday and Thursday or Tuesday and Thursday (14 sessions)
Cost:
2 nights per week = $300 (+tax)
One night per week = $160 (+tax)
Location:
CedarPark Christian School – Mountlake Terrace
23607 54th Ave W, Mountlake Terrace, WA 98043
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WHAT IS OUR TRAINING ABOUT?
Training was a critical reason why we started North City Basketball. Led by Sgt. Mike Lawson, the program has focused on a military style approach to strength, conditioning and individual skill training. Consistent, quality repetitions are the focus of our training, both with our AAU teams and in our year-round training sessions.
We offer small group training to help players improve their individual game focusing on the following areas:
- Ball Handling
- Shooting (form & shot selection)
- Individual Offensive Moves (from guard, wing, post positions)
- Defensive Positioning & Skill (from guard, wing, post positions)
- Core Strength and Conditioning