Practice Schedule – 4/1-4/5
We know that most players are on Spring Break this week so we thought we would post the practice schedule on the website. You should have received an email regarding …
First 2 Weeks of Training (in pictures)
Bunny hops with a body bar to help target lower leg muscle development for explosiveness. A Sgt. Mike staple. Lunges to the free throw line….pushups…lunges to halfcourt…pubhsups. Repeat. …
UPDATED – Practice Schedule – Week of March 18-23
We apologize for needing to move around the teams and restructure some things this week. Below is the updated practice schedule for this week. Please contact northcityaau @ gmail .com …
2013 North City Spring Rosters
Thank you to all of the players and families who participated and supported our 2013 Spring Tryouts. We were excited about the turnout and the general positive feedback about how …
Spring Tryouts and Season Details Announced!
Information is provided below. We will providing team specific details, including coaching assignments, tournaments scheduled and more at the first tryout. Please visit our “Register” page to provide us with …
North City Training featured in Everett Herald
A big thanks to the Everett Herald for writing a blog article on the connections that Jackson and Arlington boys had together. This past spring and summer, 4 Jackson juniors …
December Program Update
North City 2013 Plans Like 2012, our season will begin the Monday after the WIAA State Championships conclude, which is March 4th. When we get closer to the month of …
WESCO High School Players Update
When we started our program in 2010, it was with 1 team. An 8th grade team that was formulated with some of the select players from the WESCO select league. …
North City Summer Update and Future Plans
We apologize that the last update to our blog was almost 3 months ago but here is a quick update from our summer session and some future plans. Our HS …
Sgt. Lawson’s Most Improved Player of the Year – Korreal Renbarger
Sgt. Lawson Most Improved Player of the Year – Korreal Renbarger (A new tradition for North City Training and AAU is to announce a “Sgt. Lawson Most Improved Player of …