2025 TRAINING OPTIONS
Following our upcoming 2025 tryouts, we are planning to offer a “training only” options to all players (on our teams or not) in April and May. We will launch this registration in March. Continue to check this page for updates as we have more information…
PAST SESSIONS
FALL SKILLS TRAINING STARTING SEPTEMBER 9TH!!
Dates:
Start Date: September 9th
End Date: October 30th
Mondays and Wednesdays from 6pm-7pm. We only have gym time for one session so we will be combining ages. There will be a LIMITED number of spots available.
Description:
Small group training in one hour sessions focused on ball-handling, shooting, skill development, conditioning and strength training specific to their age and skill. Depending on the size of the group, we will also do some 2 on 2, 3 on 3 and 4 on 4.
Ages:
4th through 8th grade
Two Options:
One night per week, Mon (8 sessions) or Wednesday (8 sessions)
Two nights per week, Mon and Wed (16 total sessions)
Cost:
2 nights per week = $300 (+tax)
One night per week = $150 (+tax)
Location:
*CedarPark Christian School – MOUNTLAKE TERRACE
23607 54th Ave W, Mountlake Terrace, WA 98043
———————————————————————
WHAT IS OUR TRAINING ABOUT?
Training was a critical reason why we started North City Basketball. Led by Sgt. Mike Lawson, the program has focused on a military style approach to strength, conditioning and individual skill training. Consistent, quality repetitions are the focus of our training, both with our AAU teams and in our year-round training sessions.
We offer small group training to help players improve their individual game focusing on the following areas:
- Ball Handling
- Shooting (form & shot selection)
- Individual Offensive Moves (from guard, wing, post positions)
- Defensive Positioning & Skill (from guard, wing, post positions)
- Core Strength and Conditioning